When a peasant’s work was done for the day – or even for the season – there was often nothing much else to do. The peasants’ main food was a dark bread made out of rye grain. Peasants ate primarily food made from grains and vegetables in the Middle Ages. 2. You needed a good supply of food and drink. For a drink the knights had wine or ale, In the Middle Ages the peasants ate plain f oods. For most medieval Europeans, it was a humble brew compared with common southern drinks and cooking ingredients, such as wine, lemons and olive oil. A group of peasants sharing a simple meal of bread and drink; Livre du roi Modus et de la reine Ratio, 14th century. Some days the peasants didn't even get breakfast. Medieval Food for Peasants. Peasants would often drink, but actual drunkenness was rare in the Middle Ages. For cottagers with a small patch of land just outside the house, they might grow a small field of peas, onions, turnips, leeks or beans to supplement their diets. Multi-bits/Photodisc/Getty Images. It was pretty common for peasants to be sweaty and dirty at the end of the day as a result of their jobs involving manual labor. The effort of bathing. The knights had good food because they were vassals to The Lord. Peasants in medieval Europe comprised around 90% of the population, so what's one more peasant, really? Includes 5 activities aimed at students 11-14 years old (KS3) & 5 activities aimed at students 14-16 year old (GCSE). The consumables of a peasant was often limited to what came from his farm, since opportunities for trade were extremely limited except if he lived near a large town or city. The problem with becoming a peasant, though, is that the life of a peasant sucked. ( Bibliothèque nationale ) Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages , … Even comparatively exotic products like camel's milk and gazelle meat generally received more positive attention in medical texts. Knights ate meat or thick stew. Great for home … What did knights eat for breakfast? Getting drunk was easy, cheap and a good way to deal with the grimness of Medieval life. Knights also had bread or vegetables. What Did Peasants Eat in Medieval Times? Food shops were found in towns but most people were peasants who lived in villages where these did not exist. There is little evidence for the diet of the average villager or peasant, though you can guarantee it was nowhere near what his lord enjoyed. They also drank mostly ale, … Although soap was not as commonly used, when they did use it, it was often made up of some sort of alkaline solution, like lime and salt. The medieval peasant diet that was 'much healthier' than today's average eating habits: Staples of meat, leafy vegetables and cheese are found in residue inside 500-year-old pottery. The Toast. By Staff Writer Last Updated Mar 26, 2020 11:28:23 PM ET. Peasants had fruit and bread. Medieval Food and Drink Facts & Worksheets Medieval Food and Drink facts and information activity worksheet pack and fact file. In Medieval England you, if a villager, provided for yourself and farming for your own food was a way of life dictated by the work that had to be carried out during the farming year. What did the medieval peasant eat?