My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal! Add veggies to a bowl with the ground Preheat oven to 375 degrees F and grease a loaf pan. Add pumpkin and cook for 15-20 minutes or until tender. Turkey Meatloaf Meatballs . Each hefty serving of this recipe for healthy turkey meatloaf has 357 calories. Add the onion, celery, carrots, ½ teaspoon salt, ¼ teaspoon pepper, and ½ teaspoon ground sage. You saved Healthy Turkey Loaf to your. Best Diabetic Turkey Meatloaf For all the not so positive comments made about turkey loaf I have to say this...I have not made this loaf yet, but like the idea of the salsa so I will be trying it. I served it with the "Green Beans with Bread Crumbs" recipe listed on this website and both dishes were a huge hit with the family!! In a small bowl, combine the oats, hemp milk, Worcestershire, Dijon mustard, 2 tablespoons of the ketchup, egg and remaining 2 teaspoons of salt and whisk. 1 lb. As an Amazon Associate, we earn from qualifying purchases. Dice the onion and bell pepper. Make sure to test in … As recipe said, I added lemon pepper to taste and this loaf is healthy and tasty. Add onion and cook over medium heat until soft and translucent. Sep 15, 2019 - Explore Donna Barber-Mccann's board "Healthy turkey meatloaf" on Pinterest. Process until minced … Healthy Turkey Meatloaf This meatloaf is made healthy with ground turkey, oats, sugar-free ketchup, onions, parsley and extra virgin olive oil. Add … Add white wine to pan and cook for 1 minute Remove from heat. Healthy turkey meatloaf ingredients. When it comes to making a homemade Turkey Meatloaf Healthy Welcome! Trying to find the Turkey Meatloaf Healthy? GREAT beef meatloaf substitute. Meatloaf is the ultimate comfort food. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Slow Cooker West African Red Lentil Stew with Turkey, DRESSING: Combine 1 cup organic ketchup and 4 tablespoons worcestershire. Congrats! I was a bit skeptical about this but it came out really good. But don’t worry about picky eaters… We will hide them well so no one will know they are eating healthy meatloaf! This healthy turkey meatloaf recipe will leave you begging for seconds! My family loved this one. Pretty good, but had to cook longer, like 40 minutes instead. Set mushrooms aside. In a large bowl, first toss the … Brush the top with the remaining 1/2 cup ketchup and bake for 50 to 55 minutes. https://www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I basically tripled the ingredients because I used one-and-a-half lb's. I likewise used 1 lb. Add in the diced peppers and onion and cook them until soft. of ground turkey. This recipe for healthy turkey meatloaf is a great source of protein AND it also contains hard-to-detect vegetables in the form of riced broccoli. Tried a 2nd one with some light bbq sauce poured across a "ditch" on the top... and wow.. that was good. I also use one pound of turkey, and still one egg. Meanwhile, bring a large saucepan of water to the boil. It’s an easy throw together meal that’s low calorie, gluten free … Simple ingredients that you already have on hand! In a large bowl, place turkey, onion mixture and remaining … 4 servings. I briefly stewed a few vegetables along with a bit of wine for more flavour and added moisture before combining them with the meatloaf … Your daily values may be higher or lower depending on your calorie needs. A winner. Sheet Pan Healthy Turkey Meatloaf is a full meal made with only 10 minutes hands-on time! © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. Preheat oven to 400 degrees F. Line a large rimmed baking sheet with aluminum foil. There was only 1 sliver leftover! Add the onion-carrot mixture and cook for about 6 minutes, or until onions begin to soften. So easy to make and has a great mildly spicy flavor. I like meatballs. This is the meatloaf that changes meatloaf haters into meatloaf lovers! Percent Daily Values are based on a 2,000 calorie diet. Place the turkey meatloaf on the baking sheet and shape into a rounded rectangle. Heat a skillet to medium heat and add some olive oil. Heat the oil in a large skillet over medium heat. Remove turkey meatloaf from the oven and let it rest for at least 15 minutes before serving. ground turkey. Whipped up this low fat number while on a diet/workout program. Read on to learn about Detroit-style pizza and how to make it at home. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram. Cool in tin for 10 minutes, then turn out onto a baking tray and spread sauce over top and sides of meatloaf. Information is not currently available for this nutrient. … My Turkey Meatloaf Muffins took 35 minutes to fully cook. Stir in Worcestershire sauce, broth, and 1 tablespoon ketchup; transfer mixture to a large bowl, and cool. Combine the onions, carrots, garlic and thyme in the bowl of a food processor. This meatloaf with turkey … Info. Ready to feel healthier and leaner? In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. You must double the recipe to fit a regular loaf pan and double the cooking time at 375 degrees. Whether your meatloaf is made with ground beef, pork, or turkey, replacing a portion of the meat with some whole grains is an easy way to give it a nutrition boost. What You Need. Cook for 4–5 minutes, or until the vegetables are tender. Starts Feb 17th. Will absolutely make this healthy dinner again and again!!:). Mix well with hands until blended. You don't want to miss this recipe! Second, melt the butter in a skillet or sauté pan on medium heat and cook the chopped onions, salt, pepper, and thyme. Add the minced mushrooms to the skillet, season with 1/2 teaspoon of salt and cook for about 5 or 6 minutes, or until both the onions and shiitakes are soft. Just play around with it, you will figure it out. Add garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, 1 minute. 0 Review(s) 30 Min(s) 10 Min(s) Prep. I double the recipe and it's normally done in about an hour. Drain, then mash and season with salt and pepper. 20 Best Turkey Meatloaf Healthy. I've made this meatloaf for friends and family several times now and it's always a big hit. Healthy Living. The amount to use varies from recipe to recipe, but typically you’ll want to have at least 1/2 cup of cooked grains on hand. Return to oven for a further 10 minutes. Extremely yummy and easy! Some may not like that texture, but my little family loves it and we usually eat the whole thing in one meal. It took about 50 minutes to cook and I also added fresh basil leaves to the top of the loaf about 3/4 of the way through cooking and a some sliced roma tomatos at the same time, made it look good plus the fresh basil tasted good too. Coat it lightly … I also only use wheat germ to hold it all together (instead of bread crumbs or crackers or something). Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. How many calories are in turkey meatloaf? It was wonderful. With turkey, switched-up ingredients and creative twists, these popular variations elevate this classic from familiar to fabulous. Here’s how… This grain free turkey meatloaf takes just 10 minutes of hands-on time! Preheat oven to 350 degrees F (175 degrees C). Meatloaf might bring up stomach-churning visions from childhood, but our healthy and delicious turkey meatloaf recipe changes all that with one bite. I was so deluged by compliments and request I had to make a second one before the end of the week! It was a little too runny so I added more bread crumbs and baked for 45-1 hour. When you require outstanding ideas for this recipes, look no more than this checklist of 20 best recipes to feed a group. Source Image: www.joybauer.com. Heat olive oil in medium-sized skillet. Slice meatloaf … https://www.wholesomerecipebox.com/mediterranean-turkey-meatloaf Website Design by Anchored Design This turkey meatloaf is great for when you’re looking to add more protein and less fat into your diet. Log into your account Combine the onions, carrots, garlic and thyme in the bowl of a food processor. Saute in a pan over medium heat until soft; add garlic and cook for 30 seconds more. of turkey for an hour. Add comma separated list of ingredients to include in recipe. Brush meatloaf evenly with remaining 2 tablespoons ketchup. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? This meatloaf is very simple to make and uses a handful of ingredients. Just make sure any thermometer is inserted into the center of a muffin and that the tip isn't touching the bottom or sides of the muffin pan. Ready to feel healthier and leaner? Add comma separated list of ingredients to exclude from recipe. It’s moist, packed with flavor, and lighter than traditional meatloaf! 1/2 cup panko bread crumbs. How to make a keto turkey meatloaf. I used 1 lb of turkey so I doubled the ingredients. I made a nice big meatloaf and fed a family of four including 1 very hungry hubby and 2 very hungry teenage boys. Great with pineapple or other fruit salsa. What Is Detroit-Style Pizza and How Do You Make It at Home? Also I mixed a little bit of ketchup and worcestershire sauce and brushed it on the top before cooking which made a nice glaze. If you are confused about how to buy the healthiest turkey click HERE. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition Turkey Meatloaf Meatballs. Nutrient information is not available for all ingredients. Roll into a small loaf and place on a foil-lined baking sheet. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Add the mushrooms to the the food processor. 20 Min(s) Cook. I know what you're thinking. Grease a 9 x 5-inch (22 x 12 cm) loaf pan with butter and line the pan with a piece of parchment paper, leaving overhang on the 2 long sides. How to make healthy meatloaf with ground turkey Cook up the veggies. 112 calories; protein 10.3g; carbohydrates 6.1g; fat 5.1g; cholesterol 73mg; sodium 174.3mg. Just substitute same measuring. Transfer onion-carrot mixture to a bowl. Ground turkey needs to be cooked until the internal temperature reaches at least 160 degrees F to be considered food safe. In this video recipe I show you how to make my homemade turkey meatloaf. I do however ALWAYS and ONLY make meat loaf using turkey. I believe I’ve mentioned this before, but I have a very manly appetite. I love this meatloaf. Add garlic and cook for 1-2 minutes. As suggested I doubled all of the ingredients except for the egg and baked it for 60 minutes at 350. … Also instead of eggs I used egg beaters and homemade salsa. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread … Turkey Meatloaf … 11. Select All. What temperature should turkey meatloaf be? I make this turkey meatloaf healthy by packing it with hidden veggies. May 8, 2019 - The best Turkey Meatloaf on the planet. Process until just minced. I also have added lots of garlic or worchestersire sauce. It should take about 10 minutes until the onions are translucent. Join our Clean Eating Course - Starts Feb 17th. Best Diabetic Turkey Meatloaf from Healthy Recipe From Joy Bauer s Food Cures Hearty Turkey. of lean ground turkey and doubled the rest of the ingrediants. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Cool in the tin for 10 minutes, then turn out of the tin onto a baking tray and spread the ketchup over the top and sides of the meatloaf… Visit this site for details: www.joybauer.com . Process until minced but be sure to stop before the mixture turns into a paste. I used 1 lb. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Original recipe yields 4 servings. See more ideas about healthy, recipes, cooking recipes. Would definitely make this again. Bake for 30-35 minutes until the meatloaf starts to shrink away from the sides of the tin. 20 Best Turkey Meatloaf Healthy is one of my preferred points to cook with. Bake in the preheated oven for 25 minutes. You can lighten it up even more by using half the amount of the sauce, however I recommend using the full … Just keep in mind that it is REALLY good for you and can make it just as yummy as your other meat loaf. 104 best Get thee behind me Diabetes images on Pinterest. Bake 1 hour or until thermometer inserted into center registers 170°. Place mixture into a loaf pan or shape into a loaf and place on a baking pan. To the large mixing bowl with the sauteed vegetables, add the ground turkey and the oat mixture and using your hands, combine. https://www.inspiredtaste.net/21535/unbelievably-moist-turkey-meatloaf-recipe Melt the butter in a large pan over medium heat. Allrecipes is part of the Meredith Food Group. Spread 2 tbsp barbecue sauce over the meatloaf … I just know your family will enjoy it. this link is to an external site that may or may not meet accessibility guidelines. 1/2 cup HEINZ Tomato Ketchup, divided. Download our Free Decadent Chocolate Desserts eBook! Form the turkey mixture into a loaf, and place on the pan. Gillian has perfected her Turkey Meatloaf recipe! It is easy, healthy and delicious. You can find a link to the particular thermometer I use in the next section. To make a low carb turkey meatloaf, begin by getting out a baking sheet then preheat the oven to 325 degrees Fahrenheit. Set the sauteed vegetable mixture aside in a large mixing bowl to cool. Amount is based on available nutrient data.