Start your food diary today! Personalized health review for Birds Eye Broccoli Stir-Fry: 30 calories, nutrition grade (B), problematic ingredients, and more. Calorie breakdown: 0% fat, 88% carbs, 12% protein. 0 mg cholesterol. Try any protein and vegetable combination, using the recipe to help calculate how much starch, soy sauce, and sugar to use. The warm broth will help the sugar to dissolve easily. And it was amazing!! Calorie breakdown: 0% fat, 80% carbs, 20% protein. Broccoli Stir-Fry. Buy frozen vegetables online through Walmart Grocery. There are 30 calories in 3/4 cup (75 g) of Great Value Deluxe Stir-Fry. Is this information inaccurate or incomplete? Whole family loved it!! I took one bite of the broccoli and realized it tasted just like the broccoli with garlic sauce that I order from a local Chinese restaurant. There are 25 calories in 3/4 cup (75 g) of Great Value Stir-Fry Vegetables. https://www.walmart.com/ip/Great-Value-Broccoli-Stir-Fry-20-oz/689725125 —Ruth Stahl, Shepherd, Montana, Beef Broccoli Stir-Fry Recipe photo by Taste of Home. How to Make Broccoli and Chicken Stir Fry: Make the Sauce: Combine all of the sauce ingredients and stir to dissolve the sugar. Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. I poured it in the mix and tasted it till it seemed right. Cook Chicken: Cut chicken into small 3/4″ bite-sized pieces and season lightly with black pepper. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. 2,000 calories a day is used for general nutrition advice. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Cook and stir until thickened, 1-2 minutes. 34 % 12g Fat. 25 calories. Log food: Hy-Vee California Blend. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ingredients broccoli, italian green beans, carrots, baby corn cobs, water chestnuts, red peppers. Remove from pan. Broccoli Stir Fry Vegetables (Frozen) Great Value English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) 308 / 2,000 cal left. Fat 55g. 1 cup (81g) Nutrition Facts. 4g. 1 serving. 19 % 15g Carbs. 1 cup (38g) ... Pictsweet Broccoli Stir-Fry Frozen recipe helper. Daily Goals. It reheated beautifully. 1 cup (85g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add your favorite protein and … Beef Broccoli Stir-Fry Recipe: How to Make It | Taste of Home Sodium 1,700g. Great Value Broccoli Florets Frozen. Log food: Simple Truth Organic Broccoli Cuts Frozen. Since the beef and the vegetables are cooked separately, nothing was overdone.I notice in the comments that other people also used it as a jumping-off point for their own versions. : Calorie breakdown: 29% fat, 0% carbs, 71% protein. Though broccoli is not a native ingredient in China, it obtains a high popularity … 1 cup (85g) Nutrition Facts. 1 meal (335g) ... Pictsweet Broccoli Stir-Fry Frozen recipe helper. Nutrition information for Stir Fry. 5.0 grams carbs. In The Bag Steamable Vegetables - Broccoli & Cauliflower, In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Cooked Broccoli (Fat Not Added in Cooking), Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Trader Joe's Broccoli & Cauliflower Sauté Kit, Blue Apron Udon Noodle & Spicy Peanut Stir-Fry, Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry. I made this last night and instead of soy sauce (which was the main thing I went to the store for) I used Sweet Baby Ray's Sweet Teriyaki marinade which has soy sauce in it. It is fast and easy. Serving Size : 1.5 c cooked.